Lauren is away for a few months so bookings are temporarily unavailable. Please get in touch if you have any questions.
Welcome to love and light with Lauren, with me as your guide on your pathway to inner healing. I will open your world to essential oils and the wonderful gift of aromaZen. I am a qualified aromatherapist, sound healer and meditation coach. AromaZen is a 90 minute guided meditation, incorporating high vibrational essential oils to balance the energy centres and harmonise the body. This is then followed by a restful Yoga Nidra to totally relax the body, the whole session is completed with a sound bath from which you will gradually awaken anew. I so look forward to sharing with you
All classes are for all levels including beginners.
For more info head to @love.and.light.with.lauren on instagram
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